Weight loss and dating

I lost 55 pounds at age 55, and you can too!

In the past year I lost 55 pounds or over 20% of total body weight.  This requires some major changes in your mind, body and spirit!

Now I have put together a simple, concise e-book which includes ALL that I learned in my one year journey to healthy weight loss:

 “HOW I LOST 55 POUNDS AT AGE 55: This isn’t brain surgery, but may require some serious soul surgery!”

Learn more about my e-book here and then send me an e-mail at: MidlifeCrisisQueen@gmail.com, if you would like to receive your own PDF copy of my brand new e-book. 

Only $3 through PayPal!

Are you programmed for love?

The more we learn about how our brains work, the more it seems we are programmed for love as much as we are pre-programmed to love chocolate or breathe.

It turns out love truly is a chemical reaction we can study by using MRI machines.  Those in love display an interesting interaction between hormones and neurotransmitters in their brains.

Four hormones – dopamine, norepinephrine, oxytocin, and serotonin are critical to the love reaction, but various other chemicals cause interactions still largely unknown, data suggests.

So far research has shown that dopamine makes you focus on your beloved and desire more time with them.  It is critical to your brain’s reward circuitry.  Dopamine causes your brain to seek out highly pleasurable experiences, so high levels of dopamine in your brain make you more susceptible to falling in love.

Just about anything that gives you pleasure will elevate dopamine activity in your brain, even eating chocolates.  See how we have become an obese country with fattening foods everywhere and so easily available?  It seems delicious dopamine-producing foods are much easier to come by than love!

Dr. Helen Fisher, a primary love researcher and author of  Why We Love: the Nature and Chemistry of Romantic Love, is now convinced that love is a foundation stone of human social life.  Her research results changed her thinking about the essence of romantic love.  She has come to see love “as a fundamental human drive.”

Like the craving for food and water and the maternal instinct, love is a physiological need, a profound urge to court and win a particular partner.  And when love is scorned, all sorts of bad things may follow; depression, stalking, homicide and even sometimes suicide.

Would you like to learn how to get back to feeling good about love, even if you have been scorned?  This most basic human need changes through time, but it is possible to feel positive about finding love again!

Learn more about forgiving yourself and trusting in your ability to attract the right person.  Will you trust your intuition to find the right one this time?

Check out: How To Believe In Love Again: Opening to Forgiveness, Trust and Your Own Inner Wisdom.

Weight loss versus dating

If you are anything like me, you may have put the whole idea of meeting someone new on hold while you first lose some weight. 

I clearly remember thinking back when I was single:  “Would I rather eat everything I like, or have a date?”  I usually decided eating was more immediately reinforcing than trying to find a date, but you don’t really have to choose!

I lost 55 pounds or over 20% of total body weight.  As you might guess, this requires some major changes in your mind, body AND soul!

Now I have put together a simple, concise e-book which includes ALL that I learned in my one year journey to healthy weight loss.  I call it:

“HOW I LOST 55 POUNDS AT AGE 55: This isn’t brain surgery, but may require some serious soul surgery!”

Send me an e-mail at: MidlifeCrisisQueen@gmail.com, if you would like to receive your own PDF copy of my brand new e-book for $1 through PayPal.